Latest Posts

Connie’s Testimonial

The sensitivity and level of trust and love in this group was exactly what I needed to heal at this time.  I found the Heartwork community under the loving…

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Heart of the Work

We call this process “Heartwork,” not only because it opens one’s “heart of compassion,” but also because it provides a way of resolving problems at the “heart of…

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Karen H Testimonial

For me, Heartwork is all about discovering you.  I have been in therapy since I was 12 years old. At 45, I am still pulling together the pieces…

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Stephanie F’s Testimonial

I really got in touch with, actually felt inside of, the love of the universe. I felt the connection to the higher powers that I’ve been longing for. I…

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Awareness Diet

  Eat only when physiologically hungry. Compulsive overeating is often caused by an attempt to fill or suppress some emotional need or state by stuffing the feelings down…

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Nick M’s Testimonial

I don’t know where to begin. First and foremost, the importance of emotional expression for healing. The gift of sharing The value of permission and acceptance The joy…

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The Essential Teaching of Heartwork

Orientation: Be curious about (“What is this?”) and open/vulnerable to (“Take the hit!”), whatever arises in each moment.  Surrender to your deepest yearning for Enlightenment/ Realization (of Self/True…

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Giving Up

Cheerfulness is what we naturally feel when we give up trying to make things happen the way we want them to, and accept things (including, especially, oneself) as…

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